Dana has spent her career guiding others toward healthier, more vibrant ways of moving and living. She has studied and taught movement, bodywork, rehabilitation and coaching broadly over the past 28 years while working directly with patients, clients, and students full-time in a variety of settings. Dana knows without a doubt that an attitude of curiosity combined with persistent daily practice & play changes lives.

Her signature Move Well Sessions are customized to meet you where you are and lead you towards becoming a happy mover. Health and Nutrition Coaching programs help you reach your long-term goals with steady support, one doable step at a time. You can do this, and Dana can help!

Dana is a Precision Nutrition Master Health Coach, Orthopedic Exercise Specialist & Corrective Exercise Specialist, Senior Fitness Specialist, Meno-Strength Coach & 3rd Age Woman Certified, and Cooper Institute-trained Wellness Coach and Certified Personal Trainer (CI-CPT & ACE).

She is also a HeartMath Certified Practitioner, Experienced Registered & Trauma-Informed Yoga Teacher (E-RYT, TIYT, RYT500). She is an experienced bodyworker (LMT) with over 25 years in professional practice.