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Notes on the Moment

10/30/2020

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Dana Wyss Healing Arts
Breathe deeply, practice often, be well.
http://www.danawyss.com/


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The Choice

7/13/2020

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Picture
Image / Gyula Gyukli


"Whatever life gives you, you can respond with joy.

Joy is the happiness that does not depend on what happens.

It is the grateful response to the opportunity that life offers you at this moment."


- Brother David Steindl-Rast



Dana Wyss Healing Arts
Breathe deeply, practice often, be well.
http://www.danawyss.com/


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What I Have Learned So Far

6/27/2020

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Image credit:  Austin Barbisch



What I Have Learned So Far

Meditation is old and honorable, so why should I
not sit, every morning of my life, on the hillside,
looking into the shining world? Because, properly
attended to, delight, as well as havoc, is suggestion.
Can one be passionate about the just, the
ideal, the sublime, and the holy, and yet commit
to no labor in its cause? I don’t think so.

All summations have a beginning, all effect has a
story, all kindness begins with the sown seed.
Thought buds toward radiance. The gospel of
light is the crossroads of — indolence, or action.

Be ignited, or be gone.

- Mary Oliver



Dana Wyss Healing Arts
Breathe deeply, practice often, be well.
http://www.danawyss.com/



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Resilience Meditation for Challenging Times

4/16/2020

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Dana Wyss Healing Arts
Breathe deeply, practice often, be well.
http://www.danawyss.com/


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Let the Journey Begin

4/15/2020

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Picture
Image / Foundry Co via Pixabay



If You Want a True Friend

Just open your hands and say "I don't know."
Say it softly and wait, so your other can see
that you mean it. Give them a chance to
drop what they think is secret. Let them
come up with a cup of what matters from
the spring they show no one. Let them sigh
and admit that they don't know either. Then
you can begin with nothing in the way. Go
on. Admit to the throb you carry in your
heart. And let the journey begin.

-by Mark Nepo,
from The Way Under the Way



Dana Wyss Healing Arts
Breathe deeply, practice often, be well.
http://www.danawyss.com/


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    Dana Wyss

    Pause
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    I offer corporate and private yoga / meditation training, and healing energywork to address your whole being and enhance your well-being. Breathe deeply, practice often, be well.

    http://www.danawyss.com/

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