Recently while doing a little research on interoception, I looked up the fantastic interview Norm Farb did with Brooke Thomas on the Liberated Body Podcast some years ago. Remembering how much I appreciate Norm's unique combination of serious researcher + playful teacher, I looked around a bit to see what he's been up to lately. Here's an uplifting and timely talk about the importance of choosing our stories, and continuing to do so as life changes (and changes us). Hope you enjoy.
Dana Wyss Healing Arts
Breathe deeply, practice often, be well.