Image / Goodween 123
I typically send this Fall Update via email, and typically earlier than this. But it's tricky in Texas, especially this year! Yesterday was the first day it really felt as though fall will actually come to visit us, so I'm taking advantage of these cooler days to say Happy Fall, y'all! May the season bring relief and well-being to you and yours!
As I've mentioned in a few emails previously sent to my beloved clients, my intention is to move much of my communication with you here, onto the blog, as a way of reducing both distraction and your inbox girth. This way you can check in and engage when you want to, and can find info when you need it. Now that you're here, have a look around! There are lots of blog posts to check out, and many more to come. There are guided meditations for you to use whenever you need to slow down and check in. There are poetic meditations for whenever you need a little inspiration and beauty in your day. Please be invited to mosey around, check it out, and let me know what you think! And if there's anything you'd like me to address in a blog post - a question, something you've wondered about - let me know! I'd love for this space to serve your needs.
The summer season was a good one for me, full of great sessions with wonderful clients. These days, nearly all of my bodywork sessions incorporate movement education and/or yoga with hands-on bodywork, and the combination of having daily tools to use at home along with hands-on relief during the session has made huge differences for many of my clients. All combination sessions contain an embedded discount, to make it even easier to benefit by receiving both movement education and bodywork in one appointment. I'm so grateful to do this work, and to see the empowerment that comes to my clients from knowing they can tune in and make changes in how they feel, whenever they need to!
This summer was also full of continued training! I spent the summer in another intensive meditation training, focused on the foundations of Mindfulness Meditation, have another meditation study and certification underway, and am ever continuing my education as a yoga teacher and movement educator. If you'd like assistance in working skillfully with your breath, in moving in ways that create ease and energy in your body, in beginning a regular yoga practice, or in beginning a regular meditation practice, contact me today and we'll get you started on the path of greater connection and better movement!
When trying to learn new skills, change movement patterns, or shift tension patterns, regular practice and attention is key. The benefits of regular sessions are clear to me and to my regular clients, and I want to ensure that your efforts and dedication are well rewarded. To that end, Regular Rewards Packages have just gotten a little sweeter! Here are the new options for saving on your regular treatments:
Purchase 5 sessions and get the 6th session FREE
Purchase 10 sessions and get the 11th AND 12th sessions FREE
All Regular Rewards Package sessions must be the same type of session, and are good for 90 days from the date of purchase, so you can choose the package size that best fits your treatment schedule. The 10 session packages are appropriate for those of you who see me once or more per week for the same treatment. The 5 session packages are appropriate for those of you who come every 1-2 weeks for the same treatment. Thank you for your dedication to your goals, and thank you for your regular business!
Last, but not least, how about your fall specials? All available from now thru November 30, 2016.
Fall Special #1: Book your very first Move Well or Private Yoga Session with me, and take $15 off the cost of your session! If you've been thinking about learning more about your body, or learning tools to help yourself feel your very best at any time, then book your appointment online today and type "FALL1" in the notes!
Fall Special #2: Book your first combination session (Move and Relax or Move Into Bliss), and take $15 off the cost of your session AND add a Pumpkin Harvest foot or back scrub (a $20 value)! To claim this special, book your appointment online and type "FALL2" in the notes!
Fall Special #3: Add a Pumpkin Harvest foot or back scrub (a $20 value) to any bodywork session or combination session for $10. Simply book your bodywork session or combination session online and type "FALL3" in the notes to receive your 50% scrub discount, and to claim your fresh-for-fall exfoliation!
Here's wishing each of you a happy, healthy season!
Breathe deeply, practice often, be well.
Dana Wyss Healing Arts
Happy Fall, y'all!
Cooler breezes have (finally) come through, our new schedules are in full swing, and a time of re-assessing our self-care practices is at hand. Season change can be a time of stress for the body - allergens affect many of us, weather changes can irritate our skin, and fading light may affect our energy levels and even our mood. How can we ease our transition from summer into fall? Here are a few simple tools you can use daily to feel your best this fall:
May each of you enjoy a happy and healthy fall season. Be well, dear clients!
Certified Yoga Teacher
Certified Personal Trainer
Licensed Massage Therapist