Recently, I was asked to give a radio interview about some of the work that I do at Dana Wyss Healing Arts, as part of a larger series on holistic health and healing practices. In the interview, I describe how I work with clients who come to see me for my signature sessions blending movement and bodywork.
My goal in these sessions is to assist clients in moving well, inhabiting their bodies more fully, and accessing the wisdom, joy and vitality that arise with embodied mindfulness. I do this by designing individualized programs incorporating mindfulness meditation, yoga and other movement practices, breathwork education, bodywork and energywork as needed to release areas of restriction and retrain movement and breathing habits to support ease and well-being. If you or someone you know would like to know more, please listen, share, and contact me to discuss your needs and goals.
Here's a brief look at some of the unique services I offer, who I work with, and how this all came about it the first place. Hope you enjoy listening to this interview as much as I enjoyed talking about my passion for helping others feel their very best!
Dana Wyss Healing Arts
Breathe deeply, practice often, be well.