A key component of developing and strengthening our internal resilience is the quality of the relationships in our lives. In this fantastic interview, Shawn Achor shows us how to cultivate happiness and gratitude, how to select our "team" and empower them to support us in ways that really serve our well-being, and how to show up as a positive influence for the important others in our lives. I found this interview delightful, generous and deeply inspiring, and I hope you'll benefit from it, too.
Dana Wyss Healing Arts
Breathe deeply, practice often, be well