"If you tarnish your perceptions by holding onto suffering that isn't really there,
you create even greater misunderstanding.
One-sided perceptions like these create our world of suffering.
We are like an artist who is frightened
of his own drawing of a ghost.
Our creations become real to us,
and even haunt us."
- Thich Nhat Hanh, from Fragrant Palm Leaves
Dana Wyss Healing Arts
Breathe deeply, practice often, be well.