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Guided Meditations to Support Self-Compassion

3/20/2018

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Picture
Image / Gyula Gyukli


Dr. Kristin Neff has become a leading researcher and teacher in the field of developing self-compassion.
She has created and generously offered several guided meditations to support you in developing self-compassion and mindful awareness. Daily practice changes minds, hearts and lives.
You can begin right now
.


Dana Wyss Healing Arts
Breathe deeply, practice often, be well
http://www.danawyss.com/


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    Dana Wyss

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    I offer private and corporate yoga & meditation training, healing energywork and bodywork to address your whole being and enhance your well-being.
    Breathe deeply, practice often, be well.

    http://www.danawyss.com/

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