Image / Foundry Co via Pixabay
If You Want a True Friend
Just open your hands and say "I don't know."
Say it softly and wait, so your other can see
that you mean it. Give them a chance to
drop what they think is secret. Let them
come up with a cup of what matters from
the spring they show no one. Let them sigh
and admit that they don't know either. Then
you can begin with nothing in the way. Go
on. Admit to the throb you carry in your
heart. And let the journey begin.
-by Mark Nepo,
from The Way Under the Way
Dana Wyss Healing Arts
Breathe deeply, practice often, be well.