Image / Kostia Osipov
"Never hurry through the world
but walk slowly, and bow often.
Around me the trees stir in their leaves
and call out, “Stay awhile.”
The light flows from their branches.
And they call again,
“It’s simple,” they say, “and you, too, have come
into the world to do this, to go easy,
to be filled with light, and to shine."
- Mary Oliver
Dana Wyss Healing Arts
Breathe deeply, practice often, be well.