Photo by Dana Wyss, Anonymous Street Artist
"Kindness is gratitude in action.
What one person, circumstance, or thing are you grateful for today?
Express your gratitude quietly to yourself,
and then live your gratitude by offering kindness
to those you meet throughout the day."
- Judith Hanson Lasater,
From A Year of Living Your Yoga
Breathe deeply, practice often, be well.
Dana Wyss Healing Arts