Simple Practices for Better Living

Laughing until my face hurts is my favorite thing. Or maybe learning that expands my joy and my limits is my favorite thing. No, no, wait! Laughing until my face hurts while learning simple ways to expand my joy and my limits is my favorite thing. So, I guess what I'm saying is that this video is actually my favorite thing.

"What we're finding is that it's not necessarily reality that shapes us but the lens through which your brain sees the world that shapes your reality and if we can change the lens, not only can we change your happiness, but we can change every single educational and business outcome at the same time."
- Shawn Achor

Want to learn the 5 simple daily actions that can help you change your lens in 5 minutes a day? Watch the video, learn the steps, and enjoy some giggles while you're at it.


Dana Wyss Healing Arts
Breathe deeply, practice often, be well.
http://www.danawyss.com/