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"We have no reason to distrust our world, for it is not against us.
If it has terrors, they are our terrors.
If it has an abyss, it is ours. If dangers are there, we must try to love them.
And if we would live with faith in the value of what is challenging,
then what now appears to us as most alien will become our truest, most trustworthy friend.
Let us not forget the ancient myths at the outset of humanity's journey,
the myths about dragons that at the last moment transform into princesses.
Perhaps all the dragons of our lives are princesses
who are only waiting to see us act just once with beauty and courage.
Perhaps every terror is, in its deepest essence,
something that needs our recognition or help."
- Rainer Maria Rilke, from Letters to a Young Poet
Dana Wyss Healing Arts
Breathe deeply, practice often, be well.