Private Yoga, Move Well and Meditation Sessions are all currently available via Zoom to help you manage stress and tension and build resilience at this most unusual time. Knot Anymore Sessions can teach you how to relieve your common aches and pains during this time of necessary distance with props you can find around the home.
I can now work with anyone, anywhere in the world, and all appointment times are listed in CST (which is currently UTC - 05:00). View available services and reserve your preferred Private Zoom Sessions here:
I can now work with anyone, anywhere in the world, and all appointment times are listed in CST (which is currently UTC - 05:00). View available services and reserve your preferred Private Zoom Sessions here:
Group yoga and meditation classes are now available online via Zoom! For all group classes, I request a per-class payment of $18-20, which can be paid via Venmo @danawysshealingarts, or via the PayPal "Buy Now" link below. To reduce your per-class costs, I have created Multi-Class Packages available for purchase here. If finances are an impediment to your practice, please send me a message via the form below so that we can find a solution. Thank you for your presence in my classes, and for your contributions!
June 2020 Class Schedule
Tuesdays at 7:30 pm: Gentle Yoga + Meditation (60 mins)
July 2020 Class Schedule
Tuesdays at 7:30 pm: Gentle Yoga + Meditation (60 mins)
Tuesdays at 9 pm: Meditation (30 mins)
**Beginning July 12, Sunday evening classes will be offered weekly!**
Sundays at 5:15 pm: Meditation (30 mins)
Sundays at 6 pm: Gentle Yoga + Meditation thru Studio Mantra (60 mins)
Sundays at 7:30 pm: Gentle Yoga + Meditation (60 mins)
To attend a Zoom Group Yoga Class, you'll want to do the following in advance:
Sign up for a free Zoom account. Do this now, so that you're not scrambling right before class.
Select the link from the schedule above for the class you wish to attend. A few minutes before class time, set up your mat space, gather your props (1 blanket, 2 blocks, a strap, if you have them handy) sign into Zoom, and follow the link from your registration email to join the class.
You'll be taken into the waiting room, just like when we're in the studio.
A few minutes prior to class time and when I have received your payment, I'll admit you from the waiting room to the practice room and we'll practice together. You'll be muted upon entry and can choose to either have your video on (so I can see you as you practice) or off (so that you are invisible to me and to other students). Please do what makes you most comfortable, knowing that "video on" practice facilitates joining in with the energy of the group in a strong way. I look forward to practicing with you soon!
For all inquiries regarding corporate yoga and/or mindfulness meditation classes, and for all new private clients interested in Meditation, Move Well or Private Yoga Sessions, please introduce yourself in a message using the form below and I will contact you to discuss your needs and goals.
Do you have questions or concerns? Please contact me at (512) 903-1933 or leave a message via the form below and I'll be happy to answer them. Breathe deeply, practice often, be well.