Move Well Heart Mastery Training Series
Do you often find yourself hurried, harried, stressed and disconnected from your own needs?
Do you have a hard time staying present, patient and caring in challenging interactions with others?
Do you want more peace, more energy, and more access to kindness?
The Move Well Heart Mastery Training Series is for you! This series will take place each Wednesday in February (2/2/22 - 2/23/22) at 7:45 pm via Zoom. You'll learn simple, accessible practices to calm your system in the moment, restore your energy levels as needed, and center yourself in your heart before and during challenging conversations.
Learn to move from and return to your heart center in a moment through the practices you'll learn in this series. Register now and let's create a healthier you, straight from the heart!