6 Month Personal Health Coaching or Nutrition Coaching Package
You've got goals! Important goals. Meaningful goals.
You've tried getting there on your own, and have met frustration, stagnation, and disappointment. You know what you want, but you keep putting it off or giving up early...let me help you get there!
Health coaching and nutrition coaching can help you: identify your deepest motivations, see the habits that may be taking you off-track and give you working tools to meet them, plot practical solutions for change at the pace that you can sustain, create and support deep health, and learn how to work with yourself rather than punish or fight yourself. Learn more about my coaching approach here.
You CAN do this, and I'm ready to help you.
This package offers you personalized health and/or nutritional coaching support for 6 months, and includes:
Our initial planning, assessment and goal-setting session, a personalized nutrition guide tailored to help you meet your goals, 18 weekly support and progress mini-sessions, 5 monthly skill-building and refinement sessions, and all the information you'll need along the way to meet your goals. Let's do this!
All nutrition coaching package sessions may be used within 8 months of package purchase date. Package sales are final, non-transferable and non-refundable.