Move Well Online Habit Change Series GIft Certificate

This series gifts 12 sessions (at the cost of 10 + bonus group classes!) to aid a loved one in reaching their goals. 12 weeks is ideal for changing habits, and this package can help them begin to do just that! Via movement exploration, balance practice, dynamic stretching, focused breathing & resistance training, they'll get a tailored program they enjoy. All sessions will be serviced remotely via Zoom.