class schedule
July Move Well Strength Classes:
Tuesdays July 7 - 28 at 6:30 pm CT
Thursdays July 9 - 30 at 3:30 pm CT
Purchase your Class Pass now
Attend a single online group class with this pass. For savings on multiple classes, purchase the Multi-Class Pass instead.
Have a mat, a sturdy chair, a block or two, and your favorite resistance bands.
To register and join your favorite class, use the Zoom link for your preferred class on the Online Class Schedule. Move well, be well.
Save big on your regular classes here! Purchase one pass and access all public classes offered that month.
Passes are valid for use towards classes taught in the month that they are sold and labeled for, and cannot be transferred to another month or person.
Thank you for committing to your regular moment practice! Move well, be well.