2026 class schedule
June Move Well Mat Classes:
Tuesdays June 2 - 23 at 7:30 pm CT. Zoom: https://us02web.zoom.us/meeting/register/BQG-HQcKRmuxMKXukgidHQ
*TWO BONUS MAT CLASSES in June! Thursdays June 4 & June 18 at 5 pm CT. Zoom: https://us02web.zoom.us/meeting/register/m8ol0Jx5Sw2tnvaH6nVE4A
June Move Well Strength Classes:
Tuesdays June 2 - 23 at 6:30 pm CT. Zoom: https://us02web.zoom.us/meeting/register/uUt0phMRS4yrOIX_Bg2z_g
Thursdays June 4 - 25 at 3:30 pm CT. Zoom: https://us02web.zoom.us/meeting/register/fiWAe1j3TryTsKgLr8iudg
Please note there will be no online classes week of June 29 - July 3, 2026.
** Please sign & submit this Waiver prior to attending your first class: https://forms.gle/sVM4rUFKX6QFDWxd6 **
Purchase your Class Pass now
Attend a single online group class with this pass. For savings on multiple classes, purchase the Multi-Class Pass instead.
Have a mat, a sturdy chair, a block or two, and your favorite resistance bands.
To register and join your favorite class, use the Zoom link for your preferred class on the Online Class Schedule. Move well, be well.
Save big on your regular classes here! Purchase one pass and access all public classes offered that month.
Passes are valid for use towards classes taught in the month that they are sold and labeled for, and cannot be transferred to another month or person.
Thank you for committing to your regular moment practice! Move well, be well.